Psychologists and Counselors

Psychologists and counselors provide mental health support through different approaches. Psychologists focus on assessment, diagnosis, and treatment of mental health conditions, often using various therapies like CBT. Counseling, while also a form of therapy, often involves shorter-term, problem-focused guidance and support. Both can offer valuable assistance for mental well-being, but their approaches and focus areas differ. 
Psychologists:
  • Assessment and Diagnosis:
    Psychologists use various tests and clinical interviews to assess and diagnose mental health conditions. 
  • Treatment:
    They develop and implement treatment plans, often involving psychotherapy like CBT, psychodynamic therapy, or family therapy. 
  • Focus:
    They may specialize in areas like clinical, counseling, or neuropsychology, with varying levels of focus on medical settings or therapy. 
Counseling:
  • Short-term and Focused:
    Counseling often addresses specific problems or situations a person is currently facing. 
  • Guidance and Support:
    It provides guidance and support to help individuals develop coping strategies and improve their emotional well-being. 
  • Therapy:
    Counseling includes talk therapy and may utilize techniques like CBT or mindfulness-based interventions. 
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Dr. DEBALINA DAS SHARMA

Qualification: M.A(DOUBLE),(PHIL:PSYCHO), P G DIPLOMA IN PSYCHOLOGICAL C